Tag Archives: Jillian Michael

jillian michaels 30 day shred {20 days down}

6 Nov

I’m realizing that I am slacking on my posting again and I need to stop. I need to make this blog more of a priority even when things get crazy.

Anyway, on to my 30 Day Shred update. I have done 20 days so far. I will admit, I have taken 3 days off since the last time I posted. So the 20 days have not been a complete 20 days with no days off. But I think only taking 3 out of 20 days off is pretty good.

Today was my 13th day of doing level 2 so tomorrow I am moving up to level 3 for my last 10 days. I haven’t done level 3 much and I don’t really remember much about it other than that it is hard. So I guess I will see how it goes tomorrow.

I’m not sure how the next 10 days are going to go because I’m leaving next Thursday night for Florida for my chorus’ contest. I don’t exactly have 10 days before that so I think I’m going to try doubling up days…and if I have to drop 1 day off the end, I think I’d be ok with that. I just don’t want to come back from the weekend and have 1 day to do. That doesn’t really make sense.

I will be sure to do a final update when the last 10 days are over.


jillian michaels {30 day shred}

15 Oct

I used to do this DVD a lot before we got married. It is really hard, especially for being a 20 minute workout. It is 3 minutes of strength training, 2 minutes of cardio, and 1 minute of abs then you repeat 2 more times. There are 3 different levels that get harder and harder.

I’ve never actually done it for 30 days in a row though. I decided I would try it for 30 days and see what the 30 day shred can do for me.

I plan on doing each level for 10 days and then moving on to the next level.

I started the 1st level today so October 15th is day one. I already know there is at least 1 day that I won’t be able to do it but I plan on doing it every single day that I can. So let’s see where I am in 30 days from now. I will definitely keep you guys posted.

Has anyone else done the 30 day shred? Has anyone seen crazy results?

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