Tag Archives: muscle

jillian michaels 30 day shred {10 days down}

24 Oct

I posted last week about doing Jillian Michaels’ 30 Day Shred. I thought I would post an update on my progress.

Today was day 10 so I have completed 1/3 of the 30 days and I feel pretty good. You are supposed to do each level of the workout until you feel like you should move on. I did level 1 for 7 days. I’ve done level 1 many times and I felt like it was pretty easy. So I decided to move on after a week. I moved on to level 2 on Monday. I forgot how hard level 2 is compared to level 1. Oh man. I’m doing it but it is so hard. And I know level 3 is even harder….

I haven’t really lost any weight but I definitely feel like I’m building some muscle. So that is a good thing.

Anyway, here is to the next 10 days when I will update on my progress again.

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